Quote:
Originally Posted by ATX-Jeff
im not sure if you forgot but your not eating enough dude no lunch you need some carbs dude way more then your intaking from what i see.
instead of just lunchmeat have some whole grain bread with that... also add in a snack through the day
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Not to mention that lunchmeat/processed meat tends to not have any good protein or etc, or atleast not most that i have seen.