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Fitness & Nutrition

Fitness & Nutrition If you're looking for information on keeping yourself in shape or dropping a few pounds, this is your forum. Discuss anything from lifting routines, fitness, and nutrition.

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	Rating Thread / Thread Starter	Last Post	Replies	Views
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	Sticky: Offical Motivation/Pump-up Thread (Music, Quotes, Videos) ( 1 2 ) Plug	07-17-2010 07:55 PM by ShadyLP	20	373
	Sticky: My 110lb Transformation Workouts Inside Plug	07-14-2010 04:06 AM by AtonementWas4U	10	427
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	Insanity + Heavy Lifting Log ( 1 2 ) ZAN	Yesterday 03:33 PM by ZAN	38	484
	Insanity or P90x? xSTEELCURTAINx5	08-31-2010 08:30 PM by xSTEELCURTAINx5	11	104
	P90 begins ( 1 2 ) Bahdbwoy	08-30-2010 03:57 PM by Milwaukee	22	320
	Great opportunity for those who thought about purchasing a set of TO Bands The Legend Killer	08-30-2010 11:49 AM by Robb Duval	14	161
	Pharaohs Army Fitness - 20 minute metabolic conditioning circuit(video inc) mp	08-30-2010 02:20 AM by gush	7	104
	need a little help jokereafl	08-28-2010 11:19 PM by GET LOCKED UP	1	39
	My apology to the TGL members The Legend Killer	08-27-2010 12:19 PM by AnArtofWar	13	166
	Circuit workout, minimum equipment? Robb Duval	08-25-2010 10:48 AM by mp	3	70
	How was your last workout ( 1 2 3 ... Last Page) Sparkzz	08-23-2010 09:47 AM by GET LOCKED UP	111	1,585
	New workout, what do you thing? QrterSwichas	08-20-2010 07:02 PM by QrterSwichas	0	55
	Add me Plug	08-20-2010 06:06 PM by Milwaukee	2	64
	Just Bought This, What do You Guys Think?? ( 1 2 ) I ADAM L3G3ND	08-17-2010 10:28 PM by I ADAM L3G3ND	26	353
	Arm Wrestling tourney today QrterSwichas	08-16-2010 12:40 AM by QrterSwichas	8	124
	Wii fitness games AtonementWas4U	08-13-2010 10:20 PM by AtonementWas4U	0	62
	What are your fitness goals??? mp	08-11-2010 03:26 PM by mp	14	157
	wondering why this is happening.. AzN KaM1KazEe	08-11-2010 11:25 AM by yaKNOWmySTEEZ	11	169
	P90x or Insanity for scrawny build Zach Berhow	08-11-2010 01:51 AM by sportsfan56	17	245
	Hey guys, Thanks! Robb Duval	08-09-2010 05:33 AM by mp	6	133
	Wrist problem? Stevie	08-05-2010 05:08 PM by QrterSwichas	9	111
	Questions on my workout L0c0	08-05-2010 03:25 PM by jokereafl	6	90

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